Things happen in life that can make you feel like you can’t cope or you want to change the way you behave in certain situations. Counselling can make a real difference to how you think and feel about things and can enable you to make the changes you need to lead a more positive life.
I am a qualified counsellor with experience in supporting individuals with a range of issues. I practice in Winchester, Hampshire and offer a secure, respectful and non-judgemental atmosphere to enable you to feel safe to talk openly.
Some of the issues I am most experienced with include, loss and bereavement, terminal illness, cancer diagnosis, anxiety, stress, panic attacks, bullying, abuse, low confidence and self-esteem and general relationship problems. I am a member of the British Association of Counselling and Psychotherapy (BACP), and the Hampshire Association of Counselling and Psychotherapy (HACP). As a Member of BACP I am bound by its Ethical Framework for Good Practice in Counselling and Psychotherapy, the Ethical Guidelines for Researching Counselling and Psychotherapy. I hold full Professional Liability Insurance and a clear enhanced Criminal Records Bureau check.
Please use the contact details below to arrange a free initial consultation or to discuss how counselling may help in your situation.
Alex is a qualified counsellor with experience in supporting individuals with a range of issues. She practices in Winchester, Hampshire and offers a secure, respectful and non-judgemental atmosphere to enable you to feel safe to talk openly.